Dilllon's iPhone Help

Step One
To take a screenshot simply hold down the Home button and press the Sleep/Wake button. You will notice the screen flash white. 

Step Two
To view the screenshot you just took, press the Photos icon on your SpringBoard.

Step Three
Press to select Camera Roll from the list of Photo Albums.

Step Four
Press to select the small thumbnail of your screenshot.

Step Five
Now you can see your high quality iPhone screenshot. You can easily sync this to your computer just as you would with any other photo!